When things change inside you, things change around you.

the power of change​

The Power of Change Inside You Change can be tough for people to swallow because its life. Yet, instead when we learn to accept change they frontrunners of innovation. The quote, “When you change the way you look at things; the things that you see will begin to change” may indicate just how much personal growth could offer …

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The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.

my mind can't flow like water meaning​

The Mind is Like Water The mind is like water. The clearer we see, the calmer it is. However, those days wake us up to a muddle of our thoughts. We fight to answer the questions of what are feeling and why. Our mind can be as liquid, flowing tranquilly one moment and bubbling up in turmoil the next. …

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Women’s mental health: Study reveals how many children are better to have

women's mental health month​

Women’s Mental Health: The Impact of Having Children A study conducted recently showed that the number of children a woman gives birth to can affect her mental health. It is important especially for mothers and would-be-mothers to know this connection. The Study’s Findings Researchers examined a large group of women from diverse backgrounds. They found that having one or …

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Turning the page on what was, ready for what’s next 📖✨

Turning the page

Turning the Page on What Was We allow Every Single day to be a NEW Chapter of our Lives. Such as completing a chapter of book The old story is finished; time for a new one. This is an exciting time, as we get to see what the future looks like. Looking Back Sometimes, we look back and think …

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What’s the one action you’ll take today to move closer to your biggest dream? 👇

One action Big dream

Taking Action Towards Your Dreams Dreams are the spirit that moves us. They embody our greatest hopes and dreams, a picture of who we aspire to be. But the reality of that often feels simply = terrifying and all our dreams just look like = this in comparison we think, well what good is any ambition to …

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Sometimes, the richest people aren’t the loudest ones

Silent Wealth of Life

The Silent Wealth of Life In a world that often equates wealth with noise, it’s essential to take a moment to reflect on the true nature of richness. Sometimes, the richest people aren’t the loudest ones; they don’t flaunt their possessions or seek attention. Instead, they cultivate a different kind of wealth—one that resonates in …

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Amen if you believe God is always with you

Assurance of God's Presence

The Assurance of God’s Presence In a constantly shifting, uncertain universe there is no greater source of comfort and power than the faith that God will go with you at all times. This promise, frequently repeated in both private and public prayers by individuals of numerous religious backgrounds, is an anchor for the soul. And in the face …

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Some days you are healing, some days you are feeling. Some days, you’re thriving. Some days, you’re just getting by. It’s all valid

Spectrum of Emotions

Embracing the Spectrum of Emotions You need to understand that life is a journey, in this continuous flow you will have good days and bad ones — they are not supposed to be equals. You will have days when you are in a process of healing, lovingly tending to your mind and body as it restores from …

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