How to Support a Friend Struggling with Depression It’s difficult to watch your friend go through depression, but you can simply be with thembalanced. To help with this kind of pain, we offer some tips for providing lasting support. 1. Learn All You Can About Depression The input will keep you informed on what is happening in your friend’s …
How to Stay Motivated When Confronted with Cancer A diagnosis of cancer is one of the most feared and difficult in life. But when things are looking grim, it becomes imperative to inspire yourself and get moving on the right track for your mental and emotional well-being. Read about ways to keep your focus up and motoring …
How to Cure Boredom: 20 Things to Reignite Your Life Boredom has a lot of weight to it. The good news is, there are innumerable opportunities to add a little flair and change up the same old landscape you see every day. The link below lists 20 engaging activities so you can beat boredom and feel excitement for …
10 Tips for Instant Self-Assurance Believing in one’s self-image is arguably the most key component to succeed and be happy. From a major presentation to meeting new people or on your way for some adventure, simply more confidence will give you an upper hand at life’s endeavours. Ten Surefire Ways To Boost Your Self-Confidence Fast 1. Start by leveraging …
Why depression drains your energy? Depression symptoms are diverse as they can have a big effect in one’s life. Part of depression is commonly reporting an incredibly overwhelming sensation fatigue. This fatigue can be so hard to manage, that the smallest task feels like a Herculean effort. It seems weirdly common sense but how is depression making me soooo tired? …
Understanding Inner Calm: What It Is and How to Achieve It Inner peace is a concept that feels entirely elusive in today’s world of quick fixes. Certain peaceful state, where we could shed all of our worries and secrets that offer us true stillness. But what IS peace and how do we actually LIVE life at ease? Defining …
Transform Your Life with an Intentional Approach Moreover, in today’s highly complex and fast-paced world finding a sense of direction or meaning can be an overwhelming one. Yet having a purposeful system can make your life easier — giving you clarity and focus in your personal and professional lives. In this article, we will talk about how to …
Harnessing the Power of Your Mind for Enhanced Life Results In today’s world, we have the authority within ourselves to design our lives and accomplish anything that fills us with dreams. We can completely change how we experience life by the power of thought. Here are few tips to use your mind wisely. 1. Cultivate a Positive Mindset …
How to Gain Clarity on Your Priorities In today’s fast-paced world, having clarity on your priorities is essential for personal and professional growth. Without a clear sense of what truly matters to you, it can be all too easy to get sidetracked by distractions and lose sight of your goals. Here are some strategies to …
Unconventional Goal Setting Advice for When You Struggle to Hit Your Goals Realistically, setting and meeting goals is an up-hill slog. While more traditional methods almost always result in frustration, not success. These unconventional (Boundary) busters may alter your thinking and the pursuit of intended outcomes if attaining becomes a struggle. 1. Embrace Flexibility It is perhaps the …