Every Mom is a Working Mom The mother, in the increasingly frenetic world of today’s day and age has evolved a lot. The reality of being a”working mom,” aka any and every mother, for that matter. Whether she works within the traditional workforce, stays at home or is an amazing player on all fronts — her hard work …
What Is the Matter with Me? 3 Strategies to Rediscover Life Confusion and self-doubt hit all of us at some point in our lives. And you may be wondering, what is wrong with me? This is a question that we tend to ask ourselves when things get tough, or something major happens in our life that doesn’t quite …
How to Stay Motivated When Confronted with Cancer A diagnosis of cancer is one of the most feared and difficult in life. But when things are looking grim, it becomes imperative to inspire yourself and get moving on the right track for your mental and emotional well-being. Read about ways to keep your focus up and motoring …
10 Tips for Instant Self-Assurance Believing in one’s self-image is arguably the most key component to succeed and be happy. From a major presentation to meeting new people or on your way for some adventure, simply more confidence will give you an upper hand at life’s endeavours. Ten Surefire Ways To Boost Your Self-Confidence Fast 1. Start by leveraging …
Understanding Inner Calm: What It Is and How to Achieve It Inner peace is a concept that feels entirely elusive in today’s world of quick fixes. Certain peaceful state, where we could shed all of our worries and secrets that offer us true stillness. But what IS peace and how do we actually LIVE life at ease? Defining …
How to Gain Clarity on Your Priorities In today’s fast-paced world, having clarity on your priorities is essential for personal and professional growth. Without a clear sense of what truly matters to you, it can be all too easy to get sidetracked by distractions and lose sight of your goals. Here are some strategies to …
Strategies to Cultivate a Positive Self-Image A positive self-image is essential for leading a fulfilling and confident life. It influences how we perceive ourselves and impacts our interactions with others. Here are some effective strategies to help you build and maintain a positive self-image. 1. Practice Self-Compassion Self-compassion involves treating yourself with kindness, especially during …
Is it Okay to Cry? Crying is a natural and complex emotional response that many of us experience throughout our lives. Despite the stigma that often surrounds it, shedding tears can be a healthy expression of our feelings, whether they stem from joy, sadness, frustration, or relief. Understanding the importance of crying can help us …
How to be happier in 2025, and the Question Everyone Forgets to Ask As we ring in 2025, a sense of contentment is what many people are striving for. Although methods and fads change, the essential pursuit of happiness remains timeless. Despite a mishmash of approaches and tactics, occurs with degrees to the usual essential suspects. So what …
How You Grow When You Are in the In-Between Chapters For life truly is a series of unique stages much like the chapters inside one helluve book. Every chapter of my life is the season with a different story, struggle and lesson. But it is in between those chapters that some of the most significant growth occurs. Embracing Transition …