Embracing Positivity in Challenging Times

It is a given that there will be challenges and difficulties in life. We all have times when it feels like darkness is consuming us, making it difficult to see any light ahead. This is a perfect time to start a Positivity Challenge. It becomes more important than ever to concentrate on the light that surrounds us, even if dimly. It often comes with the message that hope and opportunity still exist. They are just maybe yet to be uncovered.

I feel positive thinking is synonymous with wrong understanding. Most people think it has to do with always expecting the best outcomes in life. However, that is not at all what a positive mindset truly entails. Instead, positive thinking is about allowing each moment to be as it is. This is because in every instance there resides a unique meaning. The book encourages us to see fulfillment derived from the lives we truly want for ourselves. It acknowledges that it is not simply in getting our way. A positivity challenge can help align these perspectives.

It is these thoughts that allow us to create resilience. This is about realizing that every circumstance, no matter how dire it seems right now, presents us with lessons and avenues for growth. If we can learn to accept that at times, things will not always turn out the way in which we desire or envision them to. Then this frees us from trying to be perfect and allows space for growth.

Keeping our focus on the light can also make a huge difference in how we think and feel. From the small wins to being surrounded by people who love us, and even something as simple as witnessing a sunrise, shifting our focus changes everything. This can result in a better mood and more satisfaction, especially when you take on a challenge of positivity.

In the end, it is nothing but a patchwork of smiles and tears. We already know which road we rather be on; focusing on the light amidst darkness and cultivating a mindset that embraces life as it was always meant to unfold. It does not terrify in its uncertainty. What we realize is that outer circumstances are not something with which to “wish” or even try differently. So why in their name should they hold this kind of influence over our emotions? Especially when inner peace goes beyond all those things…? Consider taking on a positivity challenge to reinforce this mindset.