Understanding Life Through Contrast The fabric that weaves us together is far from consistent How many of us can perceive when sadness is necessary in which to grasp happiness. It is sometimes out of the grief and sorrow that we can understand what makes joy so great. The light of happiness may not appear so bright if the shadows …
Embracing High Standards in Relationships It is easy to want and expect more from the types of people who have access into our lives; but we live in a fast paced world so just start lowering those expectations, right? We may worry that if we really stick to our guns in terms of what were willing …
Learning To Love The Process Of Achieving Your Goals In today’s faster-than-FAST society, goals can steal the show from what is meant to be a fundamental part of our development: and that’s JOURNEY. Words such as “Don’t seek the goal, enjoy the process” hit us hard these days because so much we hurry to achieve can lead us …
Letting Go of the Past: Embracing the Present Moment If there is anything that our 21st century lives has to offer, it is the whirlwind of past regrets and future anxieties. A lot of us replay the choices we made in years past or fret about what is to come. But living in the now is necessary …
Make Money, Keep Power, Choose Peace In today’s fast pacing world, the mantra has resonated with people who are trying to find their place in work and life alike. This encapsulates three fundamental cornerstones of modern living that when in balance, can take us to a life full or well-being and financial success. The Pursuit of Wealth …
Beautiful thing about the Unconventional Paths If we compare life to a journey, what better way than this one full of unexpected turns and decisions that either take us deeper or make the best experiences? Sometimes, the obvious road is not always the best; It means having faith in our intuition, and understanding that it may even lead us …
How to End the Day with a Positive Note: Gratitude & Well-Being At each end of the day as the sun retreats it is incumbent on us to both reflect upon our joys and also sift for all those moments that bind you with a smile. If you can feel better about yourself at the end of …
Practice the Divine Conversation: A Daily Practice Each day was another, new connection point and possible dialog with the Creator. The gentle beams of light offered cast peaceful intention as the sun rises, allowing us moments to stop and reflect. The simple act of looking inside these morning moments, can be the quiet clarity we need to navigate our …
Assessing Emotional Stake: Growing Flourishing Relational Connections It can be quite easy to overlook the emotional investments in our lives with how fast paced everything we do is. We quickly fall into mindless patterns, letting the most important relationships in our lives escape us. Pausing for a moment and reflecting on these relationships can quite literally change your life. …
Embracing the Present: The Art of Mindfulness The world we live in moves quickly and it can be easy to get swept up in the current. We often forget about all of the gorgeous moments that float around us. We are living either in a future worrying state or our thought is terrorized by thinking …