InnerPeace Archives

Breaking Free from Resentment: My Journey to Finding Peace

March 20, 2025February 7, 2025 by Alando

How I freed myself from grudges: My Journey To Peace Holding on to resentment is like a 50-pound weight resting on your shoulders. I carried bitterness around in my heart, gripping old wounds like a vice that warped the way I understood and filtered through events. It wasn't until I started my journey toward personal development that I understood …

The Simple Meditation Technique That Changed My Life

March 24, 2025February 2, 2025 by Alando

This Simple Reframe Shifted My Reality Over the past few years, meditation has risen to contentious popularity as a practice with diverse benefits like stress reduction and laser-sharp focus. In any case, choosing the best way is easier said than done. It can appear to be a daunting task for novices especially. One thing in particular I …