MentalHealthAwareness

How to Turn Acquaintances into Friends

Turn Acquaintances into Friends

How to Turn Acquaintances into Friends Friendship lights up our lives and brings us much needed support| Building friendship is also a basic essential in life which enriches the bond between two people. But moving from strangers to real friends can seem like a long way off. Here are some successful tactics that can be used to …

Read more

Stop Telling Me to Forgive: Why This Isn’t Helpful

The Complexity of Forgiveness

The Complexity of Forgiveness: Healing on Your Own Terms Especially in the realm of emotional well-being and self-development, healing cannot be completed without forgiving. At the same time, it feels like there is too much pressure to forgive which could also be harmful. The question is, why this protocol may not always serve and what it presupposes for …

Read more

Why Mental Health Awareness Matters and How You Can Make a Difference

Significance of Mental Health Awareness

The Significance of Mental Health Awareness and Ways You Can Contribute Mental health is an integral part of our overall well-being, yet it often remains overlooked in conversations about health. Mental health awareness plays a crucial role in dismantling stigma, promoting understanding, and encouraging individuals to seek help when needed. Here’s why it’s important and …

Read more

My Life with ADHD and Anxiety: A Surprising Success Story

Life with ADHD and Anxiety

A Road to Success: The Unexpected Journey through Life with ADHD and Everyday Anxiety Although, ADHD and Anxiety can be debilitating at times — it also ups my superpower! This is only one story of many, and quite frankly demonstrates how adversity in the face can be a lesson on true resilience. ADHD And Anxiety Explained ADHD comes in …

Read more