Embracing High Standards in Relationships It is easy to want and expect more from the types of people who have access into our lives; but we live in a fast paced world so just start lowering those expectations, right? We may worry that if we really stick to our guns in terms of what were willing …
How to Stop Complaining and Being Negative Complain, and cast a wrought iron poison-cloud-shadow-version-two-point-oh-over-everything you touch. It is common for people to engage in a constant cycle of negative thoughts, without realizing how it impacts them and the people around. This cycle takes conscious effort to break (though the rewards are absolutely worth it). Acknowledge Your Thoughts The …
Moving Forward After Divorce: 6 Strategies for a New Beginning Divorce can be an emotionally taxing experience, often leaving individuals feeling lost and unsure of their next steps. However, it is also an opportunity to redefine oneself and embrace a fresh start. Here are six effective strategies to help you move on and create a …
The Comprehensive Manual to Shadow Work: Embracing and Unifying Your Inner Self Shadow work is a transformative process that delves deep into the hidden aspects of your personality, often referred to as the "shadow self." These components are usually suppressed or ignored due to societal norms or personal fears but acknowledging them can lead to …
How I've Become My Source of Love and Reassurance Where I Learned To Self-Love (And Soothe) And realizing how beneficial but equally daunting it is to learn that becoming your own home among others, in a world where you are constantly looking for love and approval will never Love) This journey has not been an easy one …
4 Valuable Insights Gained from Ending an Unhealthy Relationship Leaving a toxic relationship is never easy, but sometimes it’s necessary for personal growth and well-being. Reflecting on my journey, I’ve come to realize there are key lessons that can be drawn from such an experience. Here are four valuable insights I gained from my decision …